Lift With Your Legs

Lift-With-Your-Legs

Content :
Lift With Your Legs, Not With Your Back : step-by-step illustration on how to lift safely, by lifting with leg muscles, not with lower back muscles.

Default Size : A2 ( 420 x 594 mm, or 23.4 x 16.5 inch ) – scalable

File Type : PDF

Price : $12

 

Available in Spanish version