Stretching for Office Workers

Stretching-for-office-workers

Poster Title : Stretching for Office Workers

Content :
Stretching guide for office workers to reduce muscular stress and ache. The illustrated guide consists of simple and quick exercise for neck, shoulders, back, hands, and legs.

Default Size : A2 ( 420 x 594 mm, or 23.4 x 16.5 inch ) – scalable

File Type : PDF

Price : $12

Need the printed version ? Click here to visit Safety Poster Print Shop.

 

Arrange Your Workstation

Arrange your workstation

Poster Title : Arrange Your Workstation

Content :
Several tips in office ergonomics to protect workers from strain and pain while working with computer in a workstation for long hours.

Default Size : A2 ( 420 x 594 mm, or 23.4 x 16.5 inch ) – scalable

File Type : PDF

Price : $12

Need the printed version ? Click here to visit Safety Poster Print shop.

 

Safety Tips on Lifting and Moving Loads

Safety tips on lifitng and moving heavy things

Poster Title : Safety Tips on Lifting and Moving

Content :
( in short forms : )

1. Check the weight to be sure that you are comfortable with the lift.
2. Use handles, handholds, or cutouts if available.
3. Use carts with large wheels.
4. Lift the load in correct gesture.
5. Get help from a partner.
6. Use lift assist equipment or devices whenever possible.

Default Size : A2 ( 420 x 594 mm, or 23.4 x 16.5 inch ) – scalable

File Type : PDF

Price : $12

Need the printed version ? Click here to visit Safety Poster Print shop.

 

Take Care Of Your Back

TakeCare-of-Your-Back

Content :
Take Care of Your Back – Follow these steps to prevent injuries when lifting heavy objects.

Default Size : A2 ( 420 x 594 mm, or 23.4 x 16.5 inch ) – scalable

File Type : PDF

Price : $12

Need the printed version ? Click here to visit Safety Poster Print shop.

Available in Spanish version

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.